Amherst Meditation and Karuna Yoga Buffalo at the Phoenix UCC 1280 North French Rd, Amherst 14228 Traditional Yoga Relaxation & Meditation for Stress-Relief
 Amherst Meditation and Karuna Yoga Buffaloat the Phoenix UCC1280 North French Rd, Amherst 14228Traditional Yoga Relaxation & Meditation for Stress-Relief       

Monday Evenings, 6:30 pm- 7:30

Yogic Breathing, Posture, Guided RELAXATION and Mantra MEDITATION, with Soft Lighting and Chakra HEALING Music.

Saturday Mornings, 10:00 am- 11:00 am 

Yogic Breathing, Posture, Guided RELAXATION and Mantra MEDITATION, with Chakra HEALING Music.

 

 

Space is limited and must be reserved in advance.

 

Touchless payment/registartion only, through the "registartion" tab above.

No walk-ins availble at this time.

See if You Can Remain Mindful and Present through Each of the 61 Points of Light

Welcome Back! Safely Back! Yay, Yoga! Yay, Mediatation! Yay, Peace! COVID-19/DOH/KYB Protocols: Masks will be worn by both teacher and students, in the building, at all times. Limit one person in a restroom and two people in the hallway as much as possible. Mats will be at least six feet apart with the exception of family members. Bring your own mat and any props you like such as a blanket, eye pillow, meditation cushion, yoga block(s), knee cushion(s), etc. There will be no lending/sharing of mats or props. Students' temperature will be taken prior to entry of each class and a series of questions related to COVID-19 will be administered (please stay home if you feel at all sick).  Students will register/pay online for each class individually to ensure maximum capacity is adhered to and that all present are easily accounted for :). Classes will be limited to nine students. ???'s: Call Jean at (716) 432-5857    Or email us at: karunayogabuffalo@gmail.com. We'd love to hear from you!

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