Ongoing, Six Week Sessions Available:
11:30am-12:30pm: Gentle Yoga & Meditation (All Levels)
12:30pm-1:30pm: Yoga & Meditation (All Levels)
7:00pm-8:00pm: Yoga & Meditation (All Levels)
10:00am-11:00am: Yoga & Meditation (All Levels)
All classes run weekly with the exception of certain holidays. Register for an entire six week session or for a single class. Contact us for questions regarding scheduling conflicts/make-ups/missed classes. Sign up for upcoming sessions as early as possible as spaces are limited and tend to fill up quickly.
Call (716)432-5857 or email: email@example.com for more information on classes/registration.
If you miss a class during your scheduled session, we are happy to let you make up the class in any of our other sessions. We are FLEXIBLE.