Karuna Yoga Buffalo (at the Phoenix UCC) 1280 North French Rd, Amherst 14228 Traditional Yoga, Relaxation & Meditation for strength and stress relief
                       Karuna Yoga Buffalo (at the Phoenix UCC)1280 North French Rd, Amherst 14228         Traditional Yoga, Relaxation & Meditation for strength and stress relief       

Schedule for the remainder of 2021

(in-person classes, mask optional, VACCINE REQUIRED)


Traditional Hatha Yoga 

(diaphragmatic/yogic breathing, asana/posture, concentration, deep/systematic relaxation, philosophy)


Monday Nights: 6:30pm-7:30pm  

NO CLASS December 27th


Tuesday Nights: 6:30pm-7:30pm

NO CLASS December 28th


Thursday Mornings: 10:00am-11:00am

NO CLASS November 25th or December 30th


Saturday Mornings:  10:00am-11:00am

NO CLASS december 25th


Touchless registration and payment through the "registration" tab above. Cash and check now also accepted.


Please review our Covid 19 safety measures :)

See if You Can Remain Mindful and Present through Each of the 61 Points of Light

COVID-19 Protocols: students must present proof of vaccination to attend classes beginning September 1st. The NYS excelsior pass is convenient. Masks are optional. Mats will remain six feet apart with the exception of persons living or arriving together. Bring your own mat and any props you like such as a blanket, eye pillow, meditation cushion, yoga block(s), knee cushion(s), etc.  (please stay home if you feel at all sick). Students may register/pay online monthly or per class. Questions: Call Jean at (716) 432-5857    Or email us at: karunayogabuffalo@gmail.com. We'd love to hear from you!

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