Karuna Yoga Buffalo at the Phoenix UCC
1280 North French Rd, Amherst 14228
Traditional Yoga & Meditation
Class Schedule and Information (1280 N. French Rd, Amherst, 14228)
SUMMER Workshops Available for Your Location
Fall Registration for Weekly CLasses Now OPEN!!!
Tuesdays: Yoga Reset (All-Levels), 10:00am-11:00am
Wednesdays: Yoga Reset (All-Levels),
12:30pm-1:30pm
Saturdays: Yoga Reset (All-Levels), 10:00am-11:00am
*SPRING INTO SUMMER with YOGA RESET: This practice aims to increase strength, flexibility, and balance in your body, mind and soul, all while soothing the central nervous system. Students will learn/practice: diaphragmatic breathing/yogic breathing, asana (posture), pranayama (energy expansion and control), systematic relaxation/mindfulness, and meditation. Bring a mat, wear comfy clothes, and take away a practice you can turn to for the rest of your life. Namaste.
QUESTIONS??? Call/Text Jean Stinson, (716) 432-5857, or email us: karunayogabuffalo@gmail.com
See if You Can Remain Mindful and Present through Each of the 61 Points of Light
Sign up for our weekly Classes (ongoing, six week sessions) or Book an On-Site, Traditional Yoga, Relaxation & Meditation Workshop for your Company, Group or Club and we'll bring the PEACE & CONTENTMENT to You!
Get Social with Us.
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