Karuna Yoga Buffalo & Amherst Meditation at the Phoenix UCC 1280 North French Rd, Amherst 14228 Traditional Yoga, Relaxation & Meditation for Stress-Relief
 Karuna Yoga Buffalo & Amherst Meditationat the Phoenix UCC1280 North French Rd, Amherst 14228Traditional Yoga, Relaxation & Meditation for Stress-Relief       

July and August Schedule (in-person classes, masks optional)

 

Traditional Hatha Yoga 

(mindful breathing, asana, concentration, deep relaxation)

 

Monday Nights6:30pm-7:30pm,  

July 13th - August 23rd

 

Tuesday Nights 6:30pm-7:30pm

July 13th - August 24th

 

Thursday Mornings OUTSIDE10am-11am

July 15th - August 26th

 

Saturday Mornings: NO CLASS IN JULY.

August  7th - August 28th

 

Touchless registration and payment through the "registration" tab above.

 

Please review our Covid 19 safety measures :)

See if You Can Remain Mindful and Present through Each of the 61 Points of Light

COVID-19 DOH Protocols: Masks must be worn by both teachers and students in the building at all times (with the exception of grabbing a sip of water as needed). Limit one person in a restroom and two people in the hallway as much as possible. Mats will be at least six feet apart with the exception of persons living or arriving together. Bring your own mat and any props you like such as a blanket, eye pillow, meditation cushion, yoga block(s), knee cushion(s), etc.  Students' will answer five COVID-19 related questions before entering the sanctuary. (please stay home if you feel at all sick).  Students may register/pay online monthly. Questions: Call Jean at (716) 432-5857    Or email us at: karunayogabuffalo@gmail.com. We'd love to hear from you!

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