Karuna Yoga Buffalo Underground Traditional Yoga & Meditation
         Karuna Yoga Buffalo UndergroundTraditional Yoga & Meditation        

Class Schedule and Information (1280 N. French Rd, Amherst, 14228)

Wednesdays: Traditional Yoga, All-Levels*

12:30pm-1:30pm (No Class March 20th)

 

Thursdays: Traditional Yoga, All-Levels*

7:00pm-8:00pm (No Class March 21st)

 

Saturdays: Traditional Yoga, All-Levels*

10:00am-11:00am (No Class March 23rd)

 

*Students will learn/practice traditional Hatha Style Postures (with variations given), diaphragmatic breathing, relaxation, pranayama, and meditation taught in the Himalayan Tradition. 

Classes are ongoing (with the exception of certain holidays). Walk-ins are welcome but must call/text ahead for availability. Students usually sign up for an entire session (six classes at a time, one per week). Specials available for families and/or individuals that take more than one class per week. If you know ahead of time you will be missing a scheduled class, package price can be adjusted accordingly. We are flexible :) :):) Yay, puns!

QUESTIONS??? Call/Text Jean Stinson, (716) 432-5857, or email us: karunayogabuffalo@gmail.com

 

 

 

 

 

See if You Can Remain Mindful and Present through Each of the 61 Points of Light

Sign up for our weekly Classes (ongoing, six week sessions) or Book an On-Site, Traditional Yoga, Relaxation & Meditation Workshop for your Company, Group or Club and we'll bring the PEACE & CONTENTMENT to You!

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