Fall Yoga Schedule 2022
(breath work, posture, concentration, relaxation, meditation)
Monday Nights: 6:30pm-7:30pm with jean
Tuesday Nights: 6:30pm-7:30pm with joanna
Wednesday Nights: 6:30pm-7:30pm with joanna
Thursday Mornings: 10:00am-11:00am
NO CLASS 11/24 (Thanksgiving) with jean
Saturday Mornings: 10:00am-11:00am with jean
Register/Pay online through the "SHOP CLASSES" tab above. Cash and check also accepted :)
Practice the 61 points of light, systematic relaxation, in the video below. Can you remain mindful and present the entire time?
Health Protocols: Please bring your own mat and props you like to use, if any. Please stay home if you feel AT ALL sick (Don't worry...you can make up the class!). Students may register/pay per class, per session or buy a ten class pass. Questions: Call Jean at (716) 432-5857 Or email us at: karunayogabuffalo@gmail.com. We'd love to hear from you!
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