Karuna Yoga Buffalo at the Phoenix UCC 1280 North French Rd, Amherst 14228 Traditional Yoga & Meditation
        Karuna Yoga Buffalo at the Phoenix UCC1280 North French Rd, Amherst 14228Traditional Yoga & Meditation        

Class Schedule and Information (1280 N. French Rd, Amherst, 14228)

SUMMER Workshops Available for Your Location

Fall Registration for Weekly CLasses Now OPEN!!!

 

Tuesdays: Yoga Reset (All-Levels), 10:00am-11:00am

 

Wednesdays: Yoga Reset (All-Levels),

12:30pm-1:30pm

 

Saturdays: Yoga Reset (All-Levels), 10:00am-11:00am

 

*SPRING INTO SUMMER with YOGA RESET: This practice aims to increase strength, flexibility, and balance in your body, mind and soul, all while soothing the central nervous system. Students will learn/practice: diaphragmatic breathing/yogic breathing, asana (posture), pranayama (energy expansion and control), systematic relaxation/mindfulness, and meditation. Bring a mat, wear comfy clothes, and take away a practice you can turn to for the rest of your life. Namaste.

QUESTIONS??? Call/Text Jean Stinson, (716) 432-5857, or email us: karunayogabuffalo@gmail.com

 

 

 

 

 

See if You Can Remain Mindful and Present through Each of the 61 Points of Light

Sign up for our weekly Classes (ongoing, six week sessions) or Book an On-Site, Traditional Yoga, Relaxation & Meditation Workshop for your Company, Group or Club and we'll bring the PEACE & CONTENTMENT to You!

Get Social with Us.

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