SPRING SCHEDULE
Traditional Hatha Yoga
(diaphragmatic/yogic breathing, asana/posture, concentration, deep/systematic relaxation, philosophy and mantra meditation)
Monday Nights: 6:30pm-7:30pm
NO CLASS May 30th
Tuesday Nights: 6:30pm-7:30pm
Thursday Mornings: 10:00am-11:00am
Saturday Mornings: 10:00am-11:00am
Register/Pay online through the "SHOP CLASSES" tab above. Cash and check also accepted :)